Krav Maga Ireland Chief Instructor Patrick Cumiskey was reviewed recently by Niamh Hassell from Newstalk. In the interview Patrick outlined some self defence strategies for dealing with threats always with a focus on escape. The self defence moves demonstrated included strategies for managing space and also how to deal with someone who is choking you. […]
krav Maga Ireland Goes to Haiti
November 21, 2012 By
Krav Maga Ireland Ireland’s largest self defence training centre is traveling to Haiti to help build houses, they have raised 13,500 euro so far and you can help by buying a tickets to win their at http://kravmagaireland.ie/win-a-scuba-diving-course/
12 Free Fitness Classes in Dublin
August 29, 2012 By
Krav Maga Ireland, Irelands to Self Defence training company are providing 12 Free Bottcamp Fitrness classes when you join the 12 Week Krav Maga Cours,e Krav Maga Ireland teaches every day normla people how to protect themselves fast. They have trained over 14,ooo people in the last 10 years. The COM-FIT fitness programme is […]
Krav Maga Self Defence in Castleknock
October 13, 2011 By
Fitness Classes don’t work, lose weight with the Paleo Diet
October 1, 2011 By
Weight loss is the number one concern of most people today. Diet after diet lends little success except to feel hungry and tired after shedding a few pounds. Fitness Classes are great but wont work on their own. Everyone has an opinion as to why a certain diet works ordoesn’t work but few rely on […]