Krav Maga Ireland Fund Raiser

October 25, 2011 By

  Krav Maga Ireland,  Ireland’s leading Self Defence training Organisation is teaching  a 1 Day Self Defence Course course in Aid of Case6, a six year old girl with Cerebel Pasley. All proceeds  go towards funding a life changing operation for Casey. For more information contact Patrick Cumiskey at www.kravmagaireland.com  

Filed Under: Uncategorized

Krav Maga Self Defence in Castleknock

October 13, 2011 By

  Krav Maga Ireland are launching a new 12 week course in Castleknock.   Krav Maga is the Martial Art of the Israel defence forces and is designed to teach every day normal people how to protect them selves , it is also a great fitness Class and a great way to Get fit and  […]

Filed Under: Fitness Classes

Fitness Classes don’t work, lose weight with the Paleo Diet

October 1, 2011 By
Lose weigt with the Paleo Diet

Weight loss is the number one concern of most people today. Diet after diet lends little success except to feel hungry and tired after shedding a few pounds. Fitness Classes are great but wont work on their own. Everyone has an opinion as to why a certain diet works ordoesn’t work but few rely on […]

Filed Under: Fitness Classes, Health, Weight Loss